Last 4 weeks I’ve had 2 new clients start working out after years and years of inactivity. And it’s been
Most people in The City could answer yes I guess. And it’s true, stress is the major setback on your
Whatever you’ve got yourself into this year should be picking up and gaining momentum by now already. Now this article
The first 4 weeks of this year are now gone… And for many people, their long list of new year’s
I’ve just finished a call with my new client Will. 30 minutes to find out about every detail that can
So it’s been a busy month in the gym and people are on it as usual... Chasing their goals, which
When the Chinese economy numbers came out in 2015, the markets were shaken. And so was one of my client’s
“Are you sure you’re a 34 waist sir…? This is a 36 and it still looks tight…” This was what
I’m almost at the airport now flying back to see my family for Christmas. But before I go I thought
Most of my clients are smart business people in The City. And they’re very ambitious. They've got a 6-pack mind