“I’d love to stay consistent, but some days it’s really hard because I’m really tired.. The other day I wanted
When’s the last time you felt any pain, stiffness or discomfort in your upper or lower back or your neck?
If you’re working in The City you have likely experienced this at some point. Being busy in your professional career…
When you sit down on a train during your morning commute to work it’s pretty obvious. 80% of people are
“You can have one brownie, doughnut, a pint or a bottle of wine for lunch.. C’mooon, have one. It’s delicious!..”
I was watching the first episode of Series 2 Billions last night… And about 10 minutes in, a very tense
I can’t even count how many people I’ve had a chat with about this by now.. A drinking ban at
It might come across as such a strange thing to do… but in reality a lot of people do exactly
Each of us knows some fitness extremists … People that are either obsessed with it or completely indifferent about it.
This morning was quite interesting dealing with someone who seemed very keen on getting in shape. Or so I thought.