It’s funny how during the last few months people picked up the Brexit numbers..

“EU membership costs us £55 million a day..”

“Leaving EU will costs us £59 billion a year”

“55% more EU nationals working for NHS have left since Brexit.”

“Replacing your car plate upon Brexit will cost us £35 per vehicle.”

And if you add up the numbers…

You’ll either frown, wonder, cry, laugh or just simply drink..

But that’s IF you add them up…

And actually find out what it means for you on a personal level…

But Continuing With Numbers

If you’re not the person influencing them directly..

Focusing on it is just a waste of your psychological resources isn’t it..

So if you want to get somewhere…

Focus on some numbers that are within your control…

35% of your income disappears before you get even paid…

£150 is the cost of a monthly Oyster card for zones 1-3

£1500 goes into accommodation and social life

60 Hours of your week are spent on your job.

10 Hours on Commuting

5-10 Hours spent on Netflix, TV and online entertainment

And the list goes on and on and on…

And so you give your money to the taxman, tube driver, butcher, bartender, pension manager and a lot of other people…

But invest none in your own fitness, shape and health….

You give your time to your boss, clients, customers, TV presenter, mates at your pub and perhaps some hobbies every now and then…

But allocate none for your fitness, shape and health

Why?

Because it’s not on your mind…

And no one is selling it to you on a regular basis….

People will sell you why the work has to be done on time…

Why your self-assessment has to be on time….

Why the tube isn’t working so you have to take the route replacement bus…

Why not joining your friends on the next gig could be regretful…

Why the stock market is going up….

Why the stock market is going down…

Why Brexit is what it is, what it means for you and what you should do…

Everyone will sell you all this stuff…

But no one will constantly remind you to be fit and in shape..

Until The Moment It Hurts And You Start Selling It To Yourself To Avoid Pain

Unfortunately change a lot of times happens in reaction to something…

Someone you know dies of a heart attack…

Your clothes all shrink and belly pops out…

Your lower back is unbearable…

Your walk down the road gets you out of breath…

And all of a sudden…

The discomfort you feel makes you do something about it..

Which is why you start selling your fitness, shape and health to yourself…

Because you simply don’t want to live in pain..

And who would right?

The funny thing about all of this is that unfortunately for most people their health, shape and fitness come last…

And according to numbers…

Everything else is more important…

Until they lose those three…

And start losing other things as a results as well..

Like their confidence, energy, attractiveness, ambition, self-esteem

Take control of them…

The value is massive.