For most people it’s quite hard to imagine getting in shape when they’re ridiculously busy…
And to think they could do it fast simply doesn’t make any sense.
But what if I told you I’ve seen it done many times successfully…
And doing it fast is the only approach that will ever work..
But first things first..
Why You Should Even Make It Your Goal To Get In Shape
Being in shape is not a luxury…
It’s not something reserved for a group of people chasing vanity…
It’s much broader..
For some it’s about self-respect…
Being fit, strong, agile, ache free and well-shaped add to one’s confidence
For some it’s being a great parent….
Being able to keep up with your kids even though they’re 30 years younger…
For some it’s about mindset maintenance…
Maintaining yourself physically usually leads to better mindset mental performance….
For others it’s something different again…
The most important point to make is that your physical body influences everything in your life…
And so you should make it your non-negotiable standard to take great care of it..
Demand Your Results Fast
Every now and then when you see someone around making a big impressive change…
Change that is so visible you can’t help to notice…
They get in shape because they’re committed..
Not committed to signing up for the gym and maybe going down once or twice a week if there’s time…
But committed to doing what it takes to get where they want…
And since they’re committed…
They tend to compromise less and do the right things to get them results fast…
Now, on the other hand…
How many people have you seen getting in shape simply attending?
Going to the gym once a week to tick it off?
Having an apple instead of a chocolate bar…
Just to get a bar tap after the working hours?
Slow, laid back, in it without shooting for the stars approach doesn’t lead anywhere…
You Need Some Leverage
It’s not easy to do multiple things and do them well..
Do your work well, be a great father, invest, have great fun, be as fit as hell…
Making the necsesary change and getting into great shape…
Requires some knowledge, some motivation, some time, and initially a lot of effort…
Especially when you don’t know 100% you know what you’re doing…
But similar to how companies do it…
You can always use leverage…
Take the guess work away from it…
Borrow the knowledge, maintain the motivation, dramatically cut the time….
Which eventually costs you a lot less effort.
Getting in shape in The City has never been easier.
I want Sets In The City to be your leverage
Vlad
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