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An Expert In Helping Men Over 30 In The City Who Are Short On Time And Low On Energy To Get In Shape, Feel Great, Look Great And Take Back Control


James started at 86kg and got down to 79kg in 12 weeks!

Hamid dropped from 19% body fat to 11% in 8 weeks!

Dan put on 6kg of quality size in 12 weeks!

Gareth trippled his deadlift strength in 10 months to 180kg!


Do You Really Want To Take Control Back?

Hi, my name is Vlad Galbavy, owner of Sets In The City, 2 times Amazon published author and executive body transformation coach.

I own and run my PT business in The City Of London, train in the evenings with my girlfriend after work and travel the world for a week every 3 months.

I have written 2 books in 2013 and 2016 and been endorsed by many experts of the fitness industry. I love what I do and in particular I  help men take back control of their body and life.

Learn More - How I Can Help