DO YOU STRUGGLE TO GET RESULTS ON YOUR OWN AND NEED MORE THAN JUST A TRAINING PROGRAMME AND A DIET TO FOLLOW?
These are just a few of the reasons why so many busy people work with us remotely.
A Great Way To Receive Expert Level Of Service
Wherever You Are In The World
Built on the success of our 1-2-1 PT Sessions with executives and directors in The City, online PT isn't just about training and diet, it's a comprehensive service including our unique accountability system to keep you on track.
A Great Way To Receive Expert Level Of Service
Wherever You Are In The World
Built on the success of our 1-2-1 PT Sessions with executives and directors in The City, online PT isn't just about training and diet, it's a comprehensive service including our unique accountability system to keep you on track.
- Paolo Cuomo, COO, Charles Taylor Managing Agency
"It is clear that Vlad has plenty of first hand experience of working with those of us struggling to balance all the demands in our life!"
What Will I Get?
Introduction Questionnaire: We think it's essential for us to understand our online clients. When you join our Online PT we will explore your goals, motivation, diet & workout plan so we can lead you through your training and hold you accountable to keep you on track and motivated.
Workout Programme: The time and effort we put into designing each and every one of our programmes, really makes it a system for people who are serious about getting results. Your plan is highly bespoke, designed for you, we don't send out generic training systems. All our workout programmes are automatically uploaded to MyPTHub.
Access To MyPTHub: All of our Online PT clients have access to a full exercise video library which is provided in MyPTHub app. MyPTHub allows you to follow and track your workouts, update your measurements and get our detailed analysis of your progress with our commentary and custom charts.
Nutrition Guidelines: Fully customised and flexible nutrition guidelines based on your individual goal, optimal caloric intake and lifestyle are provided along your workout programme. We understand your work and social commitments as well and account for them in the programme itself.
Accountability System: It's easy to lose focus and motivation when you're constantly bombarded by tasks on a daily basis. Our accountability system is based on the vast experience we've had working with executives and directors in The City and our weekly highly customised check ins allow us to make sure you're on track and making progress.
Successful Body Transformations
To enquire about Online PT please leave your details and we'll get back to you to arrange your consultation call slot.
We value your privacy and would never spam you
Frequently Asked Questions
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Q.How is Online PT better than 1-2-1 Personal Training?
A.It’s not necessarily better or worse. Some people prefer one over the other. Also depends on the level of support you need.
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Q.What if my gym hasn't got the same equipment?
A.We always try to create programmes that can be done with the equipment available. If there is an exercise you can’t do, just let us know and we’ll adjust your programme accordingly.
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Q.What if I'm travelling a lot and don't always have access to the same gym and equipment?
A.Let us know and we will provide you with a personalised travel workout programme that will meet your needs.
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Q.What if I don't know how to do an exercise?
A.All exercises are accompanied with their video demonstrations right in MyPThub so whenever you’re not sure how to do some exercises properly, you can check right during the workout and see it performed perfectly.
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Q.How does Online PT with Sets In The City work?
A.First fill in the enquiry form above to book yourself into a consultation. Once we’ve confirmed our Online PT programme is a perfect fit for you, you will then be provided with payment instructions and sent your programme so you can start the following Monday.
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Q.I haven't done any exercise in a long time, can I still start with this?
A.Of course. All our programmes are highly personalised to your goals and circumstances. If you haven’t been too active lately, let us know in the questionnaire and we’ll build your programme accordingly.
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Q.Will MyPTHub work on my device?
A.MyPTHub works on all iOS and Android devices. If your phone runs on a different operation system do not hesitate to contact us to enquire about alternative options.
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Q.How do I cancel my account?
A.Your account will be closed automatically within a week after your 3 month or 1 year period. If you wish to continue with another 3 month or 1 year period, your account will stay open until you stop training with us.
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Q.What's the advantage of 1 Year subscription?
A.Our 1 Year subscription comes with 4 in house sessions that you can use anytime within the whole length of the year if you live or work locally or even if you live further but are willing to travel.