Training With Perspective

Welcome to Training With Perspective Coaching Exercise (20 mins).

Here at Sets in the City, we understand that you body may not always be your number one priority, but you certainly need to understand its importance from the perspective of your top priorities. The Train with Perspective Coaching Exercise is designed to help you realise this perspective, and help you see how your body influences other areas of your life. The questions included cover some key areas in life that will make up your 5 year vision board. All your answers will be confidential and only used for the purpose of this exercise. Once you have submitted all your answers, you will receive your vision board via email, so you can see the big picture and see your body in relation to other areas of your life.

Please Fill In The Boxes Below

How old will you be in 5 years time?*

How do you envision your life in 5 years' time in the following areas?

Physical*
Relationsips*
Career/Finance*
Intellectual/Mental*
Spiritual*
Everything Else
How would you rate your vision on the scale of 1-10max?*
If not 10, what would make it 10/10?

Where are you now in the above mentioned areas?

Physical*
Relationships*
Career/Finance*
Intellectual/Mental*
Spiritual*
Everything Else
How would you rate your current life on the scale of 1-10max?*

Now, on the way to becoming the person you want to be in 5 years' time you will face some obstacles and roadblocks. What are they?

Name 5 Obstacles You'll Face On Your Way*

And lastly, what role does your body play in getting you where you want to be in 5 years?

Describe each individual area:*